HealthMinder Personal Wellness Journal A tried and true favorite, this checklist diary provides an easy, accurate way to keep track of all the factors that contribute to health and well-being. It can be used every day or simply whenever a change occurs. KEEP TRACK OF: Vitamins & herbs Medications Pain/discomfort Flare-ups Skin changes Other symptoms Diet Exercise Blood pressure Sugar level Mood Test results Even the weather!

Boost gut health and immunity with a delicious approach to wellness that nourishes mind, body, and spirit. Get an inside look at Giada's approach to healthy, balanced living. In her newest book, Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. Find out how reconfiguring her diet to control inflammation can turn your life around and how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being. Giada devotes an entire chapter to her 3-day reboot (that she follows several times a year) and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan as well as a 21-d...

Our Wellness pad helps you take care of your health, replenish your spirit and lead a more vibrant life.

Banish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity, and wellness in your place of work, wherever that may be. Burnout is common in today's work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all. Packaged in a portable format, the deck is organized into three categories: REFRESH (mental health), FLOW (physical health), and CONNECT (work relationships). Prompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking...

Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.

Health Case Bandage Holder Pill Box features a three-compartment pillbox with a slide-out drawer that Includes starter bandages.

Take control of your anxiety with this guided mental health journal that helps you identify triggers and nurture healthy habits. Make time for yourself with this approachable guided journal, which includes six months of daily and monthly check-ins to observe influences on your mental health and anxiety. With simple prompts and customizable tracking lists, youll be able to record daily notes about anxieties, accomplishments, emotions, sleep, exercise, diet, and morethen easily review to see if you can discover any triggers, patterns, or blind spots. As you stay on track, youll gain insight into your moods and help develop improved habits to manage your anxiety. Mental Health Tracker includes: Daily check-ins to manage anxiety: Includes logbook pages to record moods, mental health hi...

An essential record keeper for caregivers, parents, adult children of aged parents, and anyone who wants one place to access their comprehensive health history. Whether you are tracking medical info for yourself, a loved one, or anyone else in your care,My Health Recordhelps youkeep all theimportant details, patient history, and otheruseful information you need to referencewhile at the doctors office, in an emergency,or working with at-home caregivers, including: Provider contacts, insurance records,andhealth care account information Immunization and medication records Immediate and extended family history History of doctors visits and procedures, as well as follow-up information Tailorable data sheets for important information Spaceto take notes throughout With all this,plusvitalinf...

Glow inside and out with this new addition to the hit Spark series! This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit. UNIQUE WAY TO CULTIVATE HEALTHY HABITS: Slide open this box to reveal 50 kraft sticks shaped like oversized matches, each printed with a distinct prompt. Pick a stick to revitalize the routine daily, weekly, or whenever inspiration strikes. THE GIFT OF WELLNESS: Full of ways to feel your best, this is a great way to refresh and treat yourself come the New Year, or a thoughtful gift for loved ones on any occasion. BEAUTIFUL BOX: With stunning foil-stamped accents, this box looks like a wrapped present and makes a perfect complement to candles, face masks, and all kinds o...

The Wellness Journal is designed to grow into a permanent and uniquely customized record of your fitness, nutrition and wellness journey, tracking all your healthy lifestyle goals along the way. The intro pages are full of nutrition tips, exercises to increase muscle mass and practical fitness facts, while four dedicated and structured sections allow you to divide your progress between Personal Goals, Fitness, Diet, and Health & Care. Plain pages at the back make space for extra notes.

Nothing eases the mind and refreshes the body like taking a break from your desk for a good yoga workout. #WFH. Kit includes P4724 merch box. HW103 Xander Resistance Band. HW105 Raja Yoga Mat. HW108 Lanka Massage Ball

Display your message alongside breast health information for a full twelve months. This double-sided, waterproof guide features twelve-month perforated punch-outs to help keep self-exams on a healthy schedule. Includes a 1-color imprint on the bottom front.

This 36-page pocket guide helps organize and track health exams, information and medications. Includes room to write notes and record important details with 1-color foil stamp imprint on the front.

This 36-page pocket meal planner contains helpful information and recipes for diabetes health. Includes room to write notes and record important information with 1-color foil stamp imprint on the front.

Health and beauty gift set with black caps. 2 oz body and face wash. 2 oz moisturizing lotion. 2 oz sugar scrub. Scents are available in: eucalyptus, lavender, citrus or unscented.

Doctors bag with health products and assorted snacks Just what the doctor ordered! The perfect giveaway for hospitals, nurse's day, or company retreats. includes an 1 Emergen-C packet (.32 oz), 4 individual fruit flavored Lifesavers, 1 Advil Packet (2 tabs), 1 Nature's Valley™ Granola Bar (1.49 oz), 1 Snyder's® Mini Pretzels (.92 oz) and 1 Lay's® Baked Potato Chips (1 oz). Item Size: 6"L x 4"W x 8.5"H.

Shipping grade mailer box. Easy Pour 18 oz Bottle. Cooling Dry Cloth evaporates moisture. Nature Valley Oats n' Honey Granola Bar. Four-Color, Full Color and imprint on additional items available, see Terms & Conditions.

Shipping grade mailer box. Easy Pour 18 oz Bottle. Cooling Dry Cloth evaporates moisture. Nature Valley Oats n' Honey Granola Bar. Four-Color, Full Color and imprint on additional items available, see Terms & Conditions.

Stay relevant with a magnificent giveaway like this bookmark! It's made of plastic, measures 2" x 8" with a thickness of .015", comes in white, and features heart and stroke preventative information for women on one side and men on the other. This is perfect for giving out at health-focused events or a book signing. Add your company name or logo for maximum visibility. Get more people to show interest in what you can do!

Fashion 4 Nail File & Buffer is a small but mighty tool that is a useful item for promoting a spa, nail salon, boutique or any event focused on health and wellness. It features a 4-blade fan with 2 file pads, 2 buffer pads.